Showing posts with label dystonia cure. Show all posts
Showing posts with label dystonia cure. Show all posts

Unexpected relief for dystonia

Linda M. Furiate, 51, an Air Force Veteran, began facing her toughest battles after experiencing a whiplash injury in a 1995 car accident that resulted in cervical dystonia, a neurological disorder characterized by involuntary muscle spasms that cause twisting, repetitive movements and abnormal postures.  Not one to give up or give in, Furiate sought help from a local physician specializing in movement disorders, an experience  that proved futile and painful after the doctor conveyed there was nothing more he could do to treat her condition. She vowed never to pursue treatment for the condition again, and through her own research about  the disorder, managed to live with it, relieving the symptoms through physical therapy and exercises she designed to suit  her body’s needs.
For many years this form of treatment helped, although neck spasms and pain began to reappear. “My upper body was a twisted mess. I had trouble keeping my head straight and still. A body in constant motion is exhausting,” she said.  Furiate, who nearly gave up finding adequate treatment, said “I struggled for years with this. It got to the point where I never left home. It interfered with my ability to drive, to work, to socialize, to eat and to do many things I had taken for granted. I used to run up to New York and take all kinds of day trips. I was quite the social butterfly, and unfortunately, all of that stopped. My entire life vanished.”  Cervical dystonia consumed every ounce of  her energy to carry through another day and thus, narrowed her world as her ability to maintain her previous existence was transformed.
After losing her job and the health care benefits it provided, a friend recommended that she seek help from the VA.  Furiate, who had served in the Air Force from 1978 to 1984 achieving the rank of Sergeant, enrolled in VA health care and visited the Baltimore VA Medical Center for routine medical appointments. There, clinicians referred to her a staff  neurologist in regard to the cervical dystonia. After living with the disorder for so many years and the daily neck exercises and physical therapy no longer effective, she did not entertain high hopes for improvements. But this visit changed her life.
At the Baltimore VA Medical Center, Dr Nelson L. Kohn, a physiatrist with experience treating patients with cervical dystonia, began treating Furiate’s cervical dystonia. “There is no known specific cause, but basically, it’s as if you enter into a war with your muscles. In Linda’s case, the majority of the involved muscles are in her neck. In other cases, the affected muscle could be in a hand, a foot, arm, leg or any combination thereof,” he said.
Kohn explained that typically, muscles groups work in concert with each other such that when one is contracted, the other is relaxed. Dystonia disrupts balance in between muscle groups causing involuntary and often painful spasms, resulting in twisting, and uncontrollable movement.
“Every person with dystonia is unique,  and treatment must be highly customized to serve the needs of each individual,” Kohn said. “The goal is to diminish the muscle spasms, pain, abnormal postures, and improve quality of life with the least amount of side effects. To achieve this goal, treatment requires open communication and a deep trust between the patient and physician, especially if the treatment plan includes injections of Botox into the neck for cervical dystonia,” he adds. “For optimal results, the injection has to go into the precise muscle in the neck.”
Botulinumtoxin–marketed as Botox for cosmetic and medical purposes—is a derivative of the poison from the bacteria that causes botulism, approved in 2000 to treat cervical dystonia in adults. Injected into the affected neck muscles, it offers a localized method of alleviating and relieving symptoms. “It eases the severity of spasms in the targeted muscle, however, inadvertently misguided Botox injection may result in serious side effects including swallowing and breathing difficulties,” Kohn said. 
Kohn devised and implemented a treatment plan that included frequent injections at the beginning of treatment to less frequent injections based on Furiate’s need as time progressed. “Because it essentially paralyses the muscles, the injection must be delivered precisely,” says Kohn, who uses in electromyographor (EMG) machine to ensure the injection is accurate. The Botox injections, combined with the exercise regimen that Furiate had been doing resulted in a remarkable improvement, enabling her to resume many of her previous activities. Furiate hopes to become symptom free once again without the use of any medical interventions other than daily neck exercise and breathing exercises.
With Furiate’s severest symptoms eased, she found herself stage center after winning a national essay contest about struggling with the disorder and the subsequent relief that came after a year of treatments. The contest prize included a trip to California for a dystonia conference and $10,000 which she donated to the Bethesda Naval Hospital to help wounded service men and women returning from Iraq.
“I still have to know my body. I need to know how far I can push it, and I can feel when it’s getting to be close to needing the next Botox injection,” she said. Now Furiate can count several months between treatments, for which she said, “I’m grateful.”
SOURCE:maryland.va.gov

Dystonia gone!

This post discusses the actions I took in 2010 to treat my dystonia. Within 6 months of these changes, my neurologist, a specialist in movement disorders, confirmed that I no longer had symptoms of dystonia. 

Prior to beginning these treatments, I was diagnosed with:

  •  Hemidystonia and writer’s cramp
  •  Sjogren’s Disorder
  •  Gastritis
  • Hashimotos
  • Tachycardia

I was taking the following medications

  • Botox Injections
  • Klonopin
  • Tetrabenazine
  • Physical therapy for use of my hand

My doctor also recommended prednisone for my other conditions, but I declined taking it. 

While I experienced some success with the medications and therapies I was receiving, the side effects were not improving my quality of life.  I felt desperate to find natural alternatives to the medications I was taking in order to reduce my symptoms and increase my quality of life.  


Dystonia Symptoms

The first thing I wanted to do was reduce my dependence on tetrabenazine. It was very expensive and caused me a crippling amount of fatigue. I rarely used my klonopin, except in extreme situations. It allowed some range of motion, but did so at the expense of my memory. I developed gastritis after a few rounds of botox, so at my doctor’s suggestion, that treatment was discontinued. 

Since tetrabenzine was the only medicine I still depended on, I began by researching how it worked. My basic understanding was that it reduced the amount of dopamine in my body. At the time it was an experimental medication for dystonia. After some time, I discovered that there was another therapy that reduced dopamine in the body- meditation. I began meditating for 30 minutes every day, as soon as I woke up. 

Autoimmunity

My neurologist believed that many of the symptoms not related to dystonia could have been attributed to my autoimmune disorders. I actually found out that I had these disorders by accident. While searching for the root cause of my symptoms, antibody testing revealed a lot of abnormal activity. While my doctor could not explain how dystonia relates to autoimmunity, she did suggest that there is a connection. 

There are many natural treatments for autoimmune disorders, but I decided to focus on diet. While I didn’t notice any difference in symptoms following certain foods, I was willing to change my diet to see if it would work. I decided on a modified Paleo diet that was low in inflammatory foods and high in healthy fats. 

Fatigue

When my symptoms were at their worst, I was sleeping up to 14 hours a day and not doing much activity. After a month of the new diet and meditation, I slept no more than 8 hours a day. I also made a daily habit of doing some type of physical activity. This included walking, tennis and swimming. I drank more water and got plenty of sunlight. Over time, my muscles began to relax to a normal state.

I continued this practice for approximately 9 months. After the first two months I had stopped taking all medication. After 6 months, my neurologist stated my symptoms had significantly declined. After 1 year, I was able to become pregnant and have a successful pregnancy. 

At times, my symptoms have re-appeared, but to this day they have not returned to the disabling state they previously were.

Dystonia and diet

Research shows that diet may also determine neurological health. For dystonia patients, a healthy diet can help overcome fatigue, depression and physical stress resulting from constant muscle spasms and twisted postures.
Be aware of foods that are low in fat, sugar and salt. The most important aspect of your diet should be less Trans fats and Omega 6 fatty acids and more B vitamins and Omega 3 fatty acids.
Eat less meat and more plants. Replacing animal based proteins in your diet with plant proteins is easy. Dried cooked beans, soy products, and even nuts are good plant proteins.
Eat more raw foods and less cooked foods; at least nine fruits and vegetables every day.
Use good fats and less bad fats. Avoid too much Omega 6 found in snack foods and margarines and look for Omega 3 found in certain nuts, fatty fish like salmon or tuna, flax oil, canola oil, olive oil, kidney beans, and soy products. Omega 3 is the fat we are often lacking, but is the key to neurological health.
Limit milk to less than two cups a day. A large observational study for the American Journal of Epidemiology found that higher consumption of dairy products is associated with increased risk of Parkinson’s disease.
Eat plenty of B vitamins; fruits, vegetables, and whole grains are good sources. Be creative and use diverse types of grains. You may even consider vitamin B12 supplements.
Overall, we need to protect our bodies. Be conscious of what you do and put into your body. Understand that medications sometimes do more harm than good and know that your body is fragile. Healthy choices promote a long life, so take care of yourself and enjoy life however it comes at you.

Dystonia can be cured

Ive been diagnosed with cervical dystonia 2 and a half years ago. I work in a medical field so trust me ive tried it all. Doctors cant really help you ive tried and botox did nothing for me. So for a past 6 months ive been doing my own research and i come to find out that my diet is what effects it. 

So month by month ive been trying to get rid of certain things out of my diet for exemple one month gluten free then dairy free. 

My best friend also was diagnosed with facial crainial dystonia and after 2 months of beeing on gluten free diet she is completely normal. 

Ive been doing this month gluten and dairy free diet and it made me feel 100 times better already, at least i can drive again like a normal human without holding my head. :) 

Next week im going to do MRT testing for all food sensitivities and i strongly recommend you guys to do the same. Its ugly, annoying disease but we can cure it. Im not going to give up and i hope you wont either. After all we are what we eat. Good luck . I hope this information could help one of us.

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