For too long, beef has been demonized, and that’s why I get so excited where I see it touted as a health food in the mainstream media. More than that, countless people are coming forward to provide testimony that a diet rich in beef has reduced their health woes, ranging from high cholesterol to diabetes to obesity.
It’s great news and is a fantastic story we need to continue to tell. Recently, I ran across an article written by a vascular surgeon who explained how, after several years of taking statin pills to lower his cholesterol, he ditched the pills and made one dietary change to ultimately lower his cholesterol.
