Oral Hygiene and Heart Health – Is There Any Link that Affects our Health?

Gum disease symptoms:

Speak to your dentist if you have any of the below mentioned symptoms. Proper teeth evaluation and medical review can provide you with the best dental treatment. This will help you to ease gum disease.
  • Feeling pain while chewing
  • Persistent bad breath
  • Sensitive teeth
  • Loose teeth
  • Swollen red gums
  • Receding gum

Heart disease symptoms:

If your doctor is doubtful about the severity and duration of your cardiac symptom, then he may suggest you for a thorough physical examination and check your previous medical history. Following are some of the common symptoms seen during heart disease:
  • Irregular heartbeat or arrhythmia
  • Dizziness
  • Fatigue
  • Heart attack
  • Edema
  • Shortness of breath
  • Chest pain or angina

Can you prevent gum disease?

Yes, you can prevent gum disease with healthy lifestyle choices and good oral hygiene. This, in turn, helps you to reduce the risk of developing heart disease. Check out the tips below:
  • Brush your teeth and tongue twice daily with fluoride toothpaste
  • Drink plenty of water
  • Floss between your teeth to avoid tooth decay and gum inflammation
  • Avoid smoking or chewing tobacco products
  • Follow a diet rich in vegetables, low sugars, and high fibre
  • Go for dental check-up twice in a year or as suggested
  • Use fluoride mouth wash and mouth rinse
It is surprising to know about the link between oral health and overall health. A good oral care regimen is important to properly maintain our health. It is good to educate patients about the importance of practising oral health as its negligence paves the way for various other diseases. If your doctor feels you have any gum disease or heart issue, he may prescribe you with medi-cines; you can buy medicine online through trusted pharma online and apps.

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