Berkeley Wellness
Berkeley Wellness is a terrific evidence-based resource for health and nutrition information, featuring experts from the UC Berkeley School of Public Health. Their material often reviews trending health and nutrition news and reviews of the latest research, boiling down the results to practical information.
From their facebook page . . .
“With the view that illness prevention is essential, we clarify the often conflicting and superficial health information presented in popular media, constantly reviewing the latest research to give you a positive, practical and science-based approach to the lifestyle and self-care choices that will improve your quality of life. We cover issues that touch all wellness-related areas of life, from the environment to reliable home remedies to food safety to supplements.” Website; Facebook page.
“With the view that illness prevention is essential, we clarify the often conflicting and superficial health information presented in popular media, constantly reviewing the latest research to give you a positive, practical and science-based approach to the lifestyle and self-care choices that will improve your quality of life. We cover issues that touch all wellness-related areas of life, from the environment to reliable home remedies to food safety to supplements.” Website; Facebook page.
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