Dr. Diana Schwarzbein is a board certified physician specializing in endocrinology and the author of the three groundbreaking Schwarzbein Principle books on metabolic health. She is currently at work on her latest book, Survival of the Smartest. First articulated in the late 1990s, the Schwarzbein Principle is: The degenerative diseases of aging are not genetic; they are acquired due to metabolic imbalances.
Through nearly twenty-five years of clinical practice, Dr. Schwarzbein has proven what science now confirms, which is, that proper diet and nutrition, adequate sleep, effective stress management, elimination of toxins, appropriate exercise, and hormone balancing are the essential elements of maintaining a healthy metabolism, and that a healthy metabolism is the key element to slowing the aging process and preventing degenerative
disease.
As logical as this may seem, her approach to both preventing and managing disease is in stark contrast with the ways in which medicine is all too typically practiced today. Her focus on treating the causes of diseases instead of the symptoms – and the exceptional results she has achieved with thousands of patients – set her apart. By practicing what she teaches – by focusing on nutrition and lifestyle habits and ensuring the balance of all of the hormone systems of the body – Dr. Schwarzbein consistently restores her patients’ metabolic balance and resolves myriad medical conditions with an exceptionally low reliance on prescription drugs. Further evidencing the truth of the Schwarzbein Principle, the incidence of degenerative disease among her patients is also exceptionally low.
In addition to her limited private practice, Dr. Schwarzbein actively focuses on educating physicians and the public. In 2010, she launched Menopause Power, her initiative to change the way in which doctors perceive and treat menopause. If you are interested in knowing more about Dr. Schwarzbein’s views on this critical women’s health issue, please visit her website at www.menopausepower.com.
Dr. Schwarzbein lives in Santa Barbara, California with her husband and her ever-growing family of rescued dogs and horses
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