The take-home message of this entire body of research indicates that there is zero advantage of taking statin drugs if you are over the age of 65. The whole purpose of statins is to reduce the risk of heart attacks and strokes, and the only reason statins help is because of the drug’s mild-inflammatory effect.
Unfortunately, statins decrease the production of CoQ10 which is the #1 most important nutrient when it comes to the integrity of the vascular system.
Talk to your doctor about getting off statins and reducing inflammation the natural way. Deane Alban of the incredible team at Be Brain Fit writes: “Chronic inflammation is largely caused by unhealthy lifestyle habits such as eating poorly, lack of sleep, lack of exercise, stress, poor digestive health, and exposure to toxins. Anything that leads to free radical formation causes inflammation, too. Inflammation is not an all-or-nothing response, but a continuum. You won’t be able to get rid of all inflammation nor do you need to, but you do want to minimize its presence once it’s turning against your body.”
To read Be Brain Fit‘s full list of tips on how to reduce inflammation you can visit BeBrainFit.com.
Another tip worth noting is that chronic vitamin B deficiency has been found to be a major cause of dementia misdiagnosis. It has been proven that a boost in vitamin B can reverse these symptoms entirely.
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