The recipe presented below is a traditional German remedy that has been used for centuries. It is made up of three natural ingredients that will help you in the fight against cold, infections, and cardiovascular problems. The best thing about this homemade remedy is that its ingredients boost each other’s properties, which makes their effects much stronger when compared to their potency when used alone.
This is how to prepare it:
You will need:
- 2 liters / 67.6 oz of filtered water
- 4 cm / 1.5 inches of ginger root
- 4 unpeeled lemons
- 4 garlic cloves
Instructions:
Wash the lemons and cut them into slices. Peel the ginger, and the garlic cloves. Then, add all the ingredients to a blender and blend until smooth.
Next, add the mixture to a pan and heat it by slowly adding the water. Stir the mixture continuously until it starts boiling. Then, remove it from heat and let it cool for 7-10 minutes. Strain and pour the liquid into glass bottles and store them in the fridge.
Consumption Tips:
For best results, it is recommended to consume this powerful mixture every day – 2 tablespoons immediately after waking up and another 2 tablespoons before your lunch. Shake the bottle well before you take the mixture as the ginger might remain on the bottom. Also, don’t worry about the smell of garlic as it is completely neutralized by the presence of lemons and ginger.
Regular consumption of this powerful natural remedy over an extended period of time will help normalize the blood pressure, improve heart health, and boost the immune system.
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