Afib - remarkable

• At 62, and having a diagnosis of atrial fibrillation, George Newman is an inspiring example of how simple lifestyle strategies can turn your health around. He’s keeping his AFib under control with a combination of keto adaptation, fasting and magnesium supplementation
• Endurance exercise raises your risk for AFib by putting undue stress on your heart. Magnesium deficiency and electromagnetic field exposure also raise your risk
• Incidentally, EMF toxicity is mitigated through your voltage-gated calcium channels. Since magnesium is a natural calcium channel blocker, it helps block the adverse effects of EMF
• Water fasting provides many benefits, from saving money and having greater mental clarity to radically improving your body's ability to digest damaged cells (autophagy) and increasing healing stem cells
• By fasting five days out of every 14, Newman goes far beyond what most will attempt, and his lab work shows it does not impair health — it improves it. After 13 cycles of five-day fasts every two weeks, he has not lost any muscle mass, and his bone density is that of someone half his age

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