Myth

Detox or Cleansing Diets Are Effective

• Why cleanses are so popular, even though they don’t work (Timothy Caulfield, Business Insider)
• Unless you’re a heroin addict, you probably don’t need to detox. Here’s why. (Julia Beluz, Vox.com)
• Debunking Detox (Sense About Science)
• Cleansing – Not as Clean as You Thought! (Jill Parnell, No Baloney Blog)
• Detox cleanses may not live up to the hype (CBC)
• Thinking of Detoxing? Time to Think Again  (Tim Crowe, Thinking Nutrition Blog)
• Forget detox diets – just boost your body’s natural defense/detox system with these tips (Rosie Schwartz, Enlightened Eater Blog)
• The Detox Myth: What your alternative health provider isn’t telling you (Science-Based Pharmacy Blog)