Take this test?
You got: Running/Jogging
The easiest thing to do to burn fat and get an instant boost to your heart health is cardio! Going for a run is enjoyable, free, easy, and great exercise. It is easy for running to become a regular and satisfying part of life. The American Heart Association recommends at least 30 minutes of moderate-intensity aerobic activity at least five days a week for optimal heart health. Since you seem to be goal-oriented and driven, you may enjoy the challenge of training for various races and beating your personal records by running extra miles.
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