While no magic food will prevent every patient’s fibromyalgia flare-ups, a few dietary improvements can make a world of difference and may alleviate even the most daunting symptoms. “With fibromyalgia, one of the most important things is to improve your overall health and well-being,” says Lynne Matallana, founder and president of the National Fibromyalgia Association. Find out which foods can offer relief — and which should be banned from your table.
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