If you love nothing more than hazelnut-filled cookies, you're in luck. They're incredibly good for you, as they're filled with things like vitamins A and B. Hazelnuts have a healthy dose of dietary fiber, and they also help raise good cholesterol while lowering the bad. You're not just doing yourself a favor when you help yourself to a handful, you're helping the environment, too.
Hazelnuts are a great example of sustainable agriculture. Not only do they require little water and minimal upkeep, but they can thrive in harsh soils where other plants would fail. They're drought-resistant, can survive harsh weather conditions, have a high yield per plant, and help prevent soil erosion. They also have massive root system, and they remove a huge amount of carbon from the atmosphere. It's a good thing they're so tasty, and even if you already have your favorite ways to use them, you'll still have to try this dairy-free dark chocolate and hazelnut spread from Beach Body on Demand, and this chocolate hazelnut fudge from Texanerin. Being environmentally friendly never tasted so good!
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