Even if what you eat does change your urine's acid levels, "your diet does not affect your blood pH at all," Childress says. Both Dubost and national health authorities agree with her. "Altering the cell environment of the human body to create a less-acidic, less-cancer-friendly environment is virtually impossible," according to resources from the American Institute for Cancer Research. Research on avoiding dietary acid for healthier bones has also failed to turn up proof of pH-related benefits.
So long story short, claims about alkaline diets changing your body's pH levels are likely bogus, and at best unsubstantiated.
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